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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 349.7
  Total Fat 13.2 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 105.8 mg
  Sodium 710.2 mg
  Potassium 574.2 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 3.3 g
      Sugars 5.3 g
  Protein 30.1 g
  Vitamin A 23.9 %
  Vitamin B-12 9.7 %
  Vitamin B-6 10.9 %
  Vitamin C 21.1 %
  Vitamin D 1.1 %
  Vitamin E 10.1 %
  Calcium 31.3 %
  Copper 12.0 %
  Folate 5.8 %
  Iron 13.1 %
  Magnesium 9.1 %
  Manganese 10.7 %
  Niacin 8.8 %
  Pantothenic Acid     4.0 %
  Phosphorus     27.7 %
  Riboflavin 16.8 %
  Selenium 18.4 %
  Thiamin 5.3 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

69 calories of Golden Grain Lasagna Noodles (2 oz), (0.33 serving)

67 calories of Jennie-O Lean Ground Turkey, (1.58 oz)

40 calories of Precious Part Skim Ricotta Cheese (1/4 cup), (0.50 serving)

28 calories of Tomato Paste, (0.13 cup)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

16 calories of Crushed Tomatoes, (50 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

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