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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.8
  Total Fat 8.2 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 3.1 g
  Cholesterol 96.9 mg
  Sodium 221.5 mg
  Potassium 185.2 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 2.1 g
      Sugars 3.2 g
  Protein 16.0 g
  Vitamin A 4.3 %
  Vitamin B-12 4.4 %
  Vitamin B-6 10.3 %
  Vitamin C 3.6 %
  Vitamin D 1.6 %
  Vitamin E 2.4 %
  Calcium 1.9 %
  Copper 3.3 %
  Folate 2.6 %
  Iron 11.0 %
  Magnesium 3.6 %
  Manganese 1.5 %
  Niacin 11.5 %
  Pantothenic Acid     5.1 %
  Phosphorus     11.1 %
  Riboflavin 11.9 %
  Selenium 28.4 %
  Thiamin 2.2 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tasty Turkey Meatloaf

View the full Tasty Turkey Meatloaf Recipe & Instructions
Submitted by: 4GOOD4EVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Turkey Meatloaf

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

75 calories of Oat Meal Dry, (0.50 serving)

70 calories of turkey sausage, (0.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Catsup, (0.06 cup)


Nutrition & Calorie Comments  

Hmmm... I'm going to try this BUT use Shady Brook Farms Sweet Italian (turkey-lo-fat) Sausage! Submitted by:
HAD_ENUFF

(12/3/07)
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I used tomato sauce instead of the catsup because of the sugar.. It was very good. Submitted by:
MECORKERY

(12/3/07)
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