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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 514.7
  Total Fat 26.2 g
      Saturated Fat 11.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.5 g
  Cholesterol 93.9 mg
  Sodium 926.6 mg
  Potassium 298.2 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 1.5 g
      Sugars 6.6 g
  Protein 40.4 g
  Vitamin A 8.4 %
  Vitamin B-12 45.2 %
  Vitamin B-6 14.3 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 23.5 %
  Copper 4.3 %
  Folate 28.5 %
  Iron 17.5 %
  Magnesium 8.8 %
  Manganese 0.8 %
  Niacin 27.2 %
  Pantothenic Acid     4.5 %
  Phosphorus     19.3 %
  Riboflavin 18.3 %
  Selenium 30.6 %
  Thiamin 14.4 %
  Zinc 26.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Wilma's Easy Lasagna

View the full Wilma's Easy Lasagna Recipe & Instructions
Submitted by: RAGGEDY_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wilma's Easy Lasagna

248 calories of Ground beef, lean, (93.75 grams)

75 calories of Catelli Express Oven-Ready Lasagna, (21.25 gram(s))

75 calories of Italian Style Blend Shredded Cheese 1/4 cup, (0.75 serving)

69 calories of Cottage Cheese, Nonfat, (62.50 grams)

30 calories of primo pasta sauce thick & zesty romano cheese & basil, (0.25 cup)

19 calories of Catelli Thick and Chunky Tomato Basil Blast, (0.13 cup)


No nutrition or calorie comments found.