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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.1
  • Total Fat 4.4 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 11.6 mg
  • Sodium 528.5 mg
  • Potassium 169.2 mg
  • Total Carbohydrate 25.7 g
  • Dietary Fiber 2.7 g
  • Sugars 3.5 g
  • Protein 8.4 g
  • Vitamin A 0.3 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 6.1 %
  • Vitamin C 2.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 5.6 %
  • Copper 6.3 %
  • Folate 10.4 %
  • Iron 11.2 %
  • Magnesium 7.2 %
  • Manganese 26.3 %
  • Niacin 9.5 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 12.8 %
  • Riboflavin 11.9 %
  • Selenium 31.5 %
  • Thiamin 13.3 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Sprout Sandwich

View the full Turkey and Sprout Sandwich Recipe & Instructions
Submitted by: LRSTEPHENS1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Sprout Sandwich

125 calories of Bread, wheat (including toast), (2 slice)

23 calories of Kraft Mayonaise - Olive Oil, (0.50 tbsp)

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)

2 calories of Alfalfa sprouts, (2 tbsp)


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