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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.4
  Total Fat 5.2 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 11.7 mg
  Sodium 104.5 mg
  Potassium 235.7 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 3.0 g
      Sugars 10.4 g
  Protein 2.5 g
  Vitamin A 23.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 14.0 %
  Vitamin C 11.0 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 7.5 %
  Copper 5.9 %
  Folate 10.4 %
  Iron 14.8 %
  Magnesium 6.1 %
  Manganese 25.0 %
  Niacin 14.6 %
  Pantothenic Acid     2.9 %
  Phosphorus     6.4 %
  Riboflavin 8.7 %
  Selenium 9.1 %
  Thiamin 14.7 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peach Oat Crisp

View the full Peach Oat Crisp Recipe & Instructions
Submitted by: NINECHOIRS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach Oat Crisp

46 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

39 calories of Butter, unsalted, (0.38 tbsp)

37 calories of Peaches, fresh, (0.50 cup slices)

25 calories of Brown Sugar, (0.03 cup, packed)

9 calories of Flour, white, (0.02 cup)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Lemon Juice, (0.01 cup)


Nutrition & Calorie Comments  

I liked that this was fairly low calories. It was quite delicious. I prefer my crisp to be crispy and more together. Not sure if it was just me or if it always turns out like this. Submitted by:
BEBOP4ME

(8/2/13)
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