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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 31.9
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 581.6 mg
  Potassium 13.9 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 1.6 g
      Sugars 0.1 g
  Protein 1.6 g
  Vitamin A 6.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 1.7 %
  Magnesium 0.3 %
  Manganese 0.5 %
  Niacin 0.5 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.8 %
  Selenium 0.1 %
  Thiamin 1.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Crepes (DOSA)

View the full Oatmeal Crepes (DOSA) Recipe & Instructions
Submitted by: SAASHA17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Crepes (DOSA)

15 calories of Urad Dal, (0.08 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

2 calories of White Rice, long grain, cooked, (0.01 cup)

2 calories of Paprika, (0.08 tbsp)

1 calories of Coriander, fresh, (0.33 tbsp)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.