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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.7
  • Total Fat 8.4 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 111.3 mg
  • Sodium 161.9 mg
  • Potassium 413.5 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 2.6 g
  • Sugars 0.4 g
  • Protein 10.0 g
  • Vitamin A 216.1 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 7.5 %
  • Vitamin C 25.5 %
  • Vitamin D 3.4 %
  • Vitamin E 8.4 %
  • Calcium 26.9 %
  • Copper 10.0 %
  • Folate 29.6 %
  • Iron 16.1 %
  • Magnesium 22.1 %
  • Manganese 32.3 %
  • Niacin 2.2 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 17.3 %
  • Riboflavin 19.0 %
  • Selenium 15.2 %
  • Thiamin 2.4 %
  • Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patch Cheesy Spinach Bake

View the full Patch Cheesy Spinach Bake Recipe & Instructions
Submitted by: PATCHMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patch Cheesy Spinach Bake

68 calories of Cheddar Cheese, (0.15 cup, shredded)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

25 calories of Spinach, canned, (0.50 cup)


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