View the full Tofu Burgers Recipe & Instructions
Submitted by: MADEMCHE

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Burgers

65 calories of Sunrise Extra Firm Tofu (1/4 package), (0.50 serving)

46 calories of Amport Sunflower Seeds no salt, (0.06 cup)

46 calories of Cashew (roasted no salt), (0.06 cup)

19 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

1 calories of Extra Virgin Olive Oil, (0.01 tbsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Cumin (ground), (0.13 tsp)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.13 serving)

0 calories of Cayenne Pepper, (0.06 tsp)

0 calories of Braggs Liquid Aminos, (0.38 tsp)

Nutrition & Calorie Comments  

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