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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.3
  Total Fat 11.3 g
      Saturated Fat 9.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 299.8 mg
  Potassium 132.3 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 0.2 g
      Sugars 4.3 g
  Protein 2.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.7 %
  Copper 8.0 %
  Folate 10.3 %
  Iron 13.1 %
  Magnesium 7.7 %
  Manganese 33.2 %
  Niacin 6.0 %
  Pantothenic Acid     3.1 %
  Phosphorus     7.3 %
  Riboflavin 0.6 %
  Selenium 6.4 %
  Thiamin 7.2 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Clay's Coconut Rice

View the full Clay's Coconut Rice Recipe & Instructions
Submitted by: CLAYNOTMUD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clay's Coconut Rice

78 calories of White Rice, long grain, cooked, (0.38 cup)

18 calories of Coconut Milk (Silk), (0.22 cup)

16 calories of Honey, (0.25 tbsp)

5 calories of Canola Oil, (0.13 1tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.41 cup (8 fl oz))


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