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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.8
  Total Fat 2.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 72.1 mg
  Sodium 687.0 mg
  Potassium 195.0 mg
  Total Carbohydrate 48.4 g
      Dietary Fiber 2.0 g
      Sugars 11.6 g
  Protein 8.7 g
  Vitamin A 5.2 %
  Vitamin B-12 6.7 %
  Vitamin B-6 3.9 %
  Vitamin C 7.7 %
  Vitamin D 8.4 %
  Vitamin E 2.6 %
  Calcium 22.9 %
  Copper 4.4 %
  Folate 22.3 %
  Iron 14.3 %
  Magnesium 4.9 %
  Manganese 20.4 %
  Niacin 13.2 %
  Pantothenic Acid     6.2 %
  Phosphorus     19.0 %
  Riboflavin 23.1 %
  Selenium 29.7 %
  Thiamin 24.9 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in blueberry pancakes

View the full blueberry pancakes Recipe & Instructions
Submitted by: BECKA525

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blueberry pancakes

150 calories of Flour, white, (0.33 cup)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Milk, nonfat, (0.25 cup)

17 calories of Blueberries, fresh, (0.21 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.