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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.2
  Total Fat 10.3 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.5 g
  Cholesterol 63.4 mg
  Sodium 134.8 mg
  Potassium 298.8 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.3 g
      Sugars 2.3 g
  Protein 21.0 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 1.4 %
  Vitamin D 0.5 %
  Vitamin E 1.1 %
  Calcium 1.4 %
  Copper 0.3 %
  Folate 0.2 %
  Iron 2.5 %
  Magnesium 0.6 %
  Manganese 4.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Steak Diane

View the full Steak Diane Recipe & Instructions
Submitted by: KKOCYAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Diane

174 calories of Beef Round tip Steak, (2.73 oz)

10 calories of S.B.R. sweet vidalia oinion, (0.33 tbsp)

8 calories of Red Wine, (0.33 fl oz)

7 calories of Extra Light Olive Oil, (0.06 tbsp)

3 calories of Vegetable Broth- Imagine Organic, (1.33 oz)

1 calories of Almond Breeze - Blue Diamond UNSWEETENED Vanilla, (0.17 oz)

1 calories of Garlic, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)


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