SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.2
  Total Fat 0.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 0.4 mg
  Potassium 199.3 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 8.8 g
      Sugars 6.3 g
  Protein 1.2 g
  Vitamin A 3.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 55.1 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 2.9 %
  Copper 4.9 %
  Folate 8.5 %
  Iron 4.1 %
  Magnesium 5.9 %
  Manganese 65.9 %
  Niacin 5.9 %
  Pantothenic Acid     3.1 %
  Phosphorus     1.6 %
  Riboflavin 7.0 %
  Selenium 1.2 %
  Thiamin 2.6 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in refreshing raspberry drink

View the full refreshing raspberry drink Recipe & Instructions
Submitted by: QUOOTIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of refreshing raspberry drink

64 calories of Raspberries, (0.42 pint as purchased, yields)

23 calories of Granulated Sugar, (0.03 cup)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.