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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 22.6
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 7.2 mg
  Potassium 12.1 mg
  Total Carbohydrate 6.3 g
      Dietary Fiber 0.6 g
      Sugars 0.0 g
  Protein 0.8 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.1 %
  Copper 0.7 %
  Folate 0.1 %
  Iron 0.3 %
  Magnesium 0.5 %
  Manganese 0.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.3 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Granola Energy Bars

View the full Granola Energy Bars Recipe & Instructions
Submitted by: APRLFOOL29
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola Energy Bars

8 calories of Hodgson Mill Whole Wheat Pastry Flour, (0.02 cup)

5 calories of Smuckers Sugar Free Blueberry Preserves, (0.50 tbsp)

3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)

2 calories of Egg white, fresh, (0.13 large)

1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)

0 calories of Splenda, (1.50 tsp)

0 calories of Pure Almond Extract, (0.06 tsp)


No nutrition or calorie comments found.