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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.2
  • Total Fat 6.1 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 60.5 mg
  • Sodium 178.1 mg
  • Potassium 895.6 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 6.0 g
  • Sugars 4.9 g
  • Protein 25.8 g
  • Vitamin A 81.5 %
  • Vitamin B-12 5.9 %
  • Vitamin B-6 40.6 %
  • Vitamin C 244.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.4 %
  • Calcium 14.4 %
  • Copper 12.7 %
  • Folate 26.4 %
  • Iron 17.1 %
  • Magnesium 21.1 %
  • Manganese 50.0 %
  • Niacin 53.1 %
  • Pantothenic Acid 14.0 %
  • Phosphorus 29.2 %
  • Riboflavin 23.3 %
  • Selenium 25.2 %
  • Thiamin 12.0 %
  • Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Simple Strawberry, Spinach, Chicken Salad

View the full Super Simple Strawberry, Spinach, Chicken Salad Recipe & Instructions
Submitted by: AUSTINITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Simple Strawberry, Spinach, Chicken Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

52 calories of Goat Cheese, Semisoft, (0.50 oz)

46 calories of Strawberries, fresh, (1 cup, halves)

32 calories of Honey, (0.50 tbsp)

28 calories of Cabbage, red, fresh, (1 cup, chopped)

7 calories of Spinach, fresh, (1 cup)

2 calories of Cider Vinegar, (1 tbsp)


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