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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.3
  Total Fat 4.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.8 g
  Cholesterol 0.0 mg
  Sodium 158.9 mg
  Potassium 284.5 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 2.9 g
      Sugars 1.1 g
  Protein 3.0 g
  Vitamin A 7.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.3 %
  Vitamin C 10.3 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 3.9 %
  Copper 5.8 %
  Folate 7.6 %
  Iron 5.6 %
  Magnesium 9.4 %
  Manganese 13.9 %
  Niacin 5.9 %
  Pantothenic Acid     3.9 %
  Phosphorus     12.5 %
  Riboflavin 3.6 %
  Selenium 3.1 %
  Thiamin 7.2 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Calabacitas Tacos

View the full Calabacitas Tacos Recipe & Instructions
Submitted by: FEFSKITCHEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calabacitas Tacos

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Sweet Corn, Fresh, (0.17 cup)

11 calories of Squash, summer, zucchini, italian style, canned, (0.17 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Cilantro, raw, (0.42 tbsp)


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