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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 212.4
  Total Fat 9.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 3.8 g
      Monounsaturated Fat 3.5 g
  Cholesterol 80.5 mg
  Sodium 63.7 mg
  Potassium 718.3 mg
  Total Carbohydrate 0.3 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 28.9 g
  Vitamin A 1.0 %
  Vitamin B-12 57.6 %
  Vitamin B-6 53.6 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.9 %
  Copper 18.5 %
  Folate 8.2 %
  Iron 7.3 %
  Magnesium 10.7 %
  Manganese 2.7 %
  Niacin 57.1 %
  Pantothenic Acid     21.8 %
  Phosphorus     29.1 %
  Riboflavin 32.5 %
  Selenium 75.8 %
  Thiamin 20.8 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Oven Grilled (4ozs without skin/serving)

View the full Salmon Oven Grilled (4ozs without skin/serving) Recipe & Instructions
Submitted by: LIMASTAR
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Oven Grilled (4ozs without skin/serving)

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

5 calories of Oil, Kirkland Signature Filippo Berio Organic Extra Virgin Olive (1Tbsp/15ml), (0.04 tbsp)

1 calories of Pepper, black, (0.25 tsp)


No nutrition or calorie comments found.