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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.4
  Total Fat 3.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 44.4 mg
  Sodium 109.5 mg
  Potassium 180.0 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 1.5 g
      Sugars 2.5 g
  Protein 10.1 g
  Vitamin A 27.1 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.8 %
  Vitamin C 6.5 %
  Vitamin D 0.5 %
  Vitamin E 3.3 %
  Calcium 1.2 %
  Copper 3.0 %
  Folate 1.6 %
  Iron 7.3 %
  Magnesium 2.0 %
  Manganese 3.9 %
  Niacin 2.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.4 %
  Riboflavin 3.0 %
  Selenium 2.9 %
  Thiamin 2.1 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in awesome turkey meatloaf

View the full awesome turkey meatloaf Recipe & Instructions
Submitted by: CHAKRATEEZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of awesome turkey meatloaf

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

22 calories of Oatmeal - Bob's Red Mill Steel Cut, (0.04 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

11 calories of tomato paste, unsalted, (0.46 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Pace Chunky Salsa - Mild, (0.21 tbsp)

1 calories of Ketchup, Heinz, (0.04 tbsp)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Kikkoman Soy Sauce, (0.04 tbsp)

0 calories of Condiment - Pam Cooking Spray, (0.02 gram)


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