SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.3
  Total Fat 2.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 3.3 mg
  Sodium 186.3 mg
  Potassium 123.4 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 2.5 g
      Sugars 0.2 g
  Protein 4.1 g
  Vitamin A 8.9 %
  Vitamin B-12 0.2 %
  Vitamin B-6 14.5 %
  Vitamin C 8.7 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.6 %
  Copper 7.7 %
  Folate 11.1 %
  Iron 6.6 %
  Magnesium 5.0 %
  Manganese 19.5 %
  Niacin 0.7 %
  Pantothenic Acid     2.2 %
  Phosphorus     6.9 %
  Riboflavin 3.2 %
  Selenium 2.7 %
  Thiamin 1.8 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thyme & Goat Cheese Hummus

View the full Thyme & Goat Cheese Hummus Recipe & Instructions
Submitted by: NIGHTPOET00

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thyme & Goat Cheese Hummus

63 calories of Chickpeas (garbanzo beans), (0.22 cup)

19 calories of Goat Cheese, Soft, (0.25 oz)

2 calories of Garlic, (0.38 tsp)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Thyme, ground, (0.13 tsp)


No nutrition or calorie comments found.