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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 412.0
  • Total Fat 14.4 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 0.0 mg
  • Sodium 877.2 mg
  • Potassium 165.8 mg
  • Total Carbohydrate 61.7 g
  • Dietary Fiber 7.2 g
  • Sugars 9.4 g
  • Protein 14.5 g
  • Vitamin A 120.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.5 %
  • Vitamin C 12.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 9.2 %
  • Copper 7.1 %
  • Folate 11.5 %
  • Iron 14.7 %
  • Magnesium 14.1 %
  • Manganese 38.4 %
  • Niacin 10.3 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 15.2 %
  • Riboflavin 5.0 %
  • Selenium 0.1 %
  • Thiamin 18.5 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soba Noodles w Almond Sauce and Vegetable Confetti

View the full Soba Noodles w Almond Sauce and Vegetable Confetti Recipe & Instructions
Submitted by: SUSAN1019
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soba Noodles w Almond Sauce and Vegetable Confetti

192 calories of Japanese Noodles, Soba, (2 oz)

113 calories of Almond Butter, Natural Cruchy Unsalted by Woodstock Farms ($8) (2TBS/1.1oz/30g), (1.25 tbsp)

43 calories of Almond Raw Sliced, (0.06 cup)

20 calories of Carrot - raw, chopped, (0.38 cup)

15 calories of Green Onion - Raw, chopped, (0.38 cup)

10 calories of Snap peas, (0.38 cup)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

4 calories of Soy sauce (shoyu), low sodium, (0.38 tbsp)

3 calories of Garlic Chile Sauce, (0.13 tbsp)

1 calories of Ginger Root, raw, edible portion, (0.25 tbsp)

0 calories of Cilantro, raw, (0.75 tbsp)


No nutrition or calorie comments found.