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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.1
  Total Fat 3.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 166.6 mg
  Potassium 193.8 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 1.6 g
      Sugars 4.7 g
  Protein 3.5 g
  Vitamin A 1.1 %
  Vitamin B-12 4.2 %
  Vitamin B-6 6.8 %
  Vitamin C 2.9 %
  Vitamin D 2.5 %
  Vitamin E 2.7 %
  Calcium 6.1 %
  Copper 2.7 %
  Folate 6.2 %
  Iron 5.8 %
  Magnesium 5.3 %
  Manganese 9.8 %
  Niacin 3.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.0 %
  Riboflavin 6.8 %
  Selenium 7.4 %
  Thiamin 6.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Oat Scones

View the full Banana Oat Scones Recipe & Instructions
Submitted by: TAMYJAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Scones

36 calories of Flour, white, (0.08 cup)

24 calories of Irish Oatmeal (McCann's), (0.08 cup)

21 calories of Canola Oil, (0.17 tbsp)

16 calories of Banana, fresh, (0.08 cup, mashed)

10 calories of Molasses, (0.17 tbsp)

8 calories of Soy milk, Soy Milk, Natural, (0.08 serving)

3 calories of Egg white, large, (0.17 serving)

2 calories of Oat Bran, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cream Of Tartar, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (1 tsp)


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