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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.7
  Total Fat 1.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 391.2 mg
  Potassium 185.3 mg
  Total Carbohydrate 29.2 g
      Dietary Fiber 4.2 g
      Sugars 0.0 g
  Protein 5.6 g
  Vitamin A 4.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.1 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.7 %
  Copper 8.6 %
  Folate 15.5 %
  Iron 9.2 %
  Magnesium 7.4 %
  Manganese 30.4 %
  Niacin 1.7 %
  Pantothenic Acid     3.2 %
  Phosphorus     9.3 %
  Riboflavin 2.2 %
  Selenium 9.8 %
  Thiamin 3.2 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Weight Watchers Baked Falafel Balls

View the full Weight Watchers Baked Falafel Balls Recipe & Instructions
Submitted by: PLANTGRRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Baked Falafel Balls

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Parsley, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Coriander seed, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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