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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 386.7
  • Total Fat 17.3 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 43.1 mg
  • Sodium 1,445.7 mg
  • Potassium 282.0 mg
  • Total Carbohydrate 36.1 g
  • Dietary Fiber 2.0 g
  • Sugars 3.3 g
  • Protein 20.5 g
  • Vitamin A 8.9 %
  • Vitamin B-12 21.2 %
  • Vitamin B-6 10.5 %
  • Vitamin C 7.7 %
  • Vitamin D 0.0 %
  • Vitamin E 6.1 %
  • Calcium 28.2 %
  • Copper 7.8 %
  • Folate 15.4 %
  • Iron 16.8 %
  • Magnesium 8.6 %
  • Manganese 14.7 %
  • Niacin 13.2 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 30.9 %
  • Riboflavin 25.2 %
  • Selenium 56.6 %
  • Thiamin 23.0 %
  • Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sandwich with Olive Spread

View the full Turkey Sandwich with Olive Spread Recipe & Instructions
Submitted by: MONICARONI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwich with Olive Spread

167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))

100 calories of Provolone Cheese, (1 slice (1 oz))

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)

7 calories of Black Olives, (1 jumbo)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


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