SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.7
  • Total Fat 7.0 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 28.6 mg
  • Sodium 176.3 mg
  • Potassium 48.4 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 1.7 g
  • Sugars 10.1 g
  • Protein 4.9 g
  • Vitamin A 3.3 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.5 %
  • Vitamin D 2.4 %
  • Vitamin E 0.3 %
  • Calcium 5.8 %
  • Copper 0.3 %
  • Folate 0.8 %
  • Iron 1.3 %
  • Magnesium 0.6 %
  • Manganese 2.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 3.8 %
  • Riboflavin 2.4 %
  • Selenium 0.6 %
  • Thiamin 0.4 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Donut Muffins

View the full Cinnamon Donut Muffins Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Donut Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

28 calories of Spectrum Shortening, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

21 calories of Honey, (0.02 cup)

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Body Fortress Super Advanced Protein Powder VANILLA, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

baked doughnuts = less calories but all the flavour yum Submitted by:
MISSCHANTILLYS

(10/11/09)
report inappropriate
I use this recipe from hillbilly house wife as well! I make it but sub in whole wheat flour for at least half of the flour, I also have made it enough times to know for the topping I only use 2 tbsp melted butter, and maybe half of the topping sugar.
Thanks for sharing a yummy recipe!
Submitted by:
DRAWNTHISWAY

(6/7/09)
report inappropriate