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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.4
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 9.3 mg
  Potassium 298.5 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 6.7 g
      Sugars 0.1 g
  Protein 7.1 g
  Vitamin A 4.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.8 %
  Copper 6.2 %
  Folate 21.5 %
  Iron 8.1 %
  Magnesium 10.4 %
  Manganese 13.6 %
  Niacin 1.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     8.3 %
  Riboflavin 2.4 %
  Selenium 1.2 %
  Thiamin 9.6 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bean & Rice Burrito Filling

View the full Bean & Rice Burrito Filling Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean & Rice Burrito Filling

87 calories of Brown rice (1 cup cooked), (0.40 serving)

75 calories of Beans, black, (0.33 cup)

3 calories of Dried Onion Flakes, (0.20 tbsp)

2 calories of Chili powder, (0.30 tsp)

1 calories of Garlic powder, (0.10 tsp)


No nutrition or calorie comments found.