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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.6 mg
  • Potassium 244.8 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 5.5 g
  • Sugars 0.0 g
  • Protein 0.6 g
  • Vitamin A 3.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 31.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 3.5 %
  • Copper 7.7 %
  • Folate 6.6 %
  • Iron 3.9 %
  • Magnesium 5.0 %
  • Manganese 49.4 %
  • Niacin 1.7 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 2.2 %
  • Riboflavin 2.2 %
  • Selenium 1.0 %
  • Thiamin 2.2 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Blackberries

View the full Stewed Blackberries Recipe & Instructions
Submitted by: DESTINYE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Blackberries

37 calories of Blackberries, fresh, (0.50 cup)

35 calories of Brown Sugar, (2 tsp packed)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)


Nutrition & Calorie Comments  

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