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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.7
  • Total Fat 10.1 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 226.6 mg
  • Sodium 286.7 mg
  • Potassium 117.9 mg
  • Total Carbohydrate 19.9 g
  • Dietary Fiber 2.4 g
  • Sugars 5.3 g
  • Protein 10.6 g
  • Vitamin A 10.7 %
  • Vitamin B-12 10.7 %
  • Vitamin B-6 5.1 %
  • Vitamin C 0.3 %
  • Vitamin D 13.7 %
  • Vitamin E 0.4 %
  • Calcium 5.0 %
  • Copper 0.2 %
  • Folate 7.3 %
  • Iron 4.8 %
  • Magnesium 0.6 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 13.8 %
  • Riboflavin 13.5 %
  • Selenium 0.7 %
  • Thiamin 0.5 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Oven Pancake

View the full German Oven Pancake Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Oven Pancake

84 calories of Egg, fresh, whole, raw, (1.17 large)

69 calories of Whole Wheat Flour, (0.17 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

16 calories of Granulated Sugar, (1 tsp)

7 calories of Milk, nonfat, (0.08 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.