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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.6
  • Total Fat 3.7 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 20.2 mg
  • Sodium 1,604.3 mg
  • Potassium 747.7 mg
  • Total Carbohydrate 42.2 g
  • Dietary Fiber 10.5 g
  • Sugars 7.9 g
  • Protein 15.8 g
  • Vitamin A 8.8 %
  • Vitamin B-12 4.9 %
  • Vitamin B-6 6.0 %
  • Vitamin C 13.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 5.5 %
  • Copper 1.8 %
  • Folate 0.3 %
  • Iron 21.2 %
  • Magnesium 1.7 %
  • Manganese 0.5 %
  • Niacin 9.3 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 8.8 %
  • Riboflavin 5.3 %
  • Selenium 8.3 %
  • Thiamin 20.4 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ham & butterbeans

View the full ham & butterbeans Recipe & Instructions
Submitted by: MOANY46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ham & butterbeans

158 calories of Bush's Butter Beans, (0.88 cup)

64 calories of Ham, regular (11% fat), (1.25 slice (6-1/4" x 4" x 1/16"))

31 calories of Del Monte Stewed Tomatoes, (0.44 cup)


Nutrition & Calorie Comments  

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