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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		252.6

Total Fat		3.7 g

	Saturated Fat	1.2 g

	Polyunsaturated Fat	0.4 g

	Monounsaturated Fat	1.8 g

Cholesterol		20.2 mg

Sodium		1,604.3 mg

Potassium		747.7 mg

Total Carbohydrate		42.2 g

	Dietary Fiber	10.5 g

	Sugars	7.9 g

Protein		15.8 g


Vitamin A	8.8 %

Vitamin B-12	4.9 %

Vitamin B-6	6.0 %

Vitamin C	13.1 %

Vitamin D	0.0 %

Vitamin E	0.5 %

Calcium	5.5 %

Copper	1.8 %

Folate	0.3 %

Iron	21.2 %

Magnesium	1.7 %

Manganese	0.5 %

Niacin	9.3 %

Pantothenic Acid	1.6 %

Phosphorus	8.8 %

Riboflavin	5.3 %

Selenium	8.3 %

Thiamin	20.4 %

Zinc	5.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ham & butterbeans

View the full ham & butterbeans Recipe & Instructions
Submitted by: MOANY46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ham & butterbeans

158 calories of Bush's Butter Beans, (0.88 cup)

64 calories of Ham, regular (11% fat), (1.25 slice (6-1/4" x 4" x 1/16"))

31 calories of Del Monte Stewed Tomatoes, (0.44 cup)

Nutrition & Calorie Comments

No nutrition or calorie comments found.