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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.5
  Total Fat 13.1 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.6 g
  Cholesterol 70.2 mg
  Sodium 373.1 mg
  Potassium 200.5 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 0.6 g
      Sugars 2.0 g
  Protein 12.2 g
  Vitamin A 1.5 %
  Vitamin B-12 23.2 %
  Vitamin B-6 8.8 %
  Vitamin C 2.6 %
  Vitamin D 0.8 %
  Vitamin E 1.8 %
  Calcium 2.5 %
  Copper 4.6 %
  Folate 4.2 %
  Iron 8.9 %
  Magnesium 4.3 %
  Manganese 6.5 %
  Niacin 15.7 %
  Pantothenic Acid     3.9 %
  Phosphorus     10.6 %
  Riboflavin 10.9 %
  Selenium 19.0 %
  Thiamin 7.1 %
  Zinc 16.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf for meatloaf haters

View the full Meatloaf for meatloaf haters Recipe & Instructions
Submitted by: IRISHRILEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf for meatloaf haters

150 calories of Ground beef, lean, (2 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Sauce, Pace Picante Sauce, (0.38 serving)

1 calories of Old El Paso Fajita Seasoning Mix, (0.25 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


Nutrition & Calorie Comments  

This was very easy to make and tasted great. I did end up using half ketchup and half bbq sauce rather than using all bbq sauce and he bought beef instead of turkey meat so I know the nutritional information was off. Next time I will try it with turkey meat. Submitted by:
ELIZABETH5268

(8/7/12)
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Loved it. I didnt have and brown sugar on hand so I used honey instead. Tasted great and the family loved it also. Submitted by:
VANFERG82

(8/22/10)
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This was fantastic! I omitted the brown sugar and added a dash of cheese and it came out great. I loved the BBQ sauce! Submitted by:
LRIV9984

(4/22/09)
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This recipe was amazing. My only alterations were A1 instead of the BBQ sauce and I omitted the brown sugar. Really excellent recipe! Submitted by:
BCRB09

(2/24/09)
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this is a keeper and i dont like meatloaf, i did make changes after reading reviews about the bbq sause, i switched to some leftover wing sauce instead of brown sugar 2 tbs sugarfree orange preserves, baked a little longer family loved it, only problem i had is as usual it didnt stick together Submitted by:
ROSEYGURL

(11/6/08)
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For lowfat, it was great! I'll make it again. Submitted by:
KIMMYLIN84

(4/7/08)
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