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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 108.2
  Total Fat 5.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.9 g
  Cholesterol 17.7 mg
  Sodium 204.9 mg
  Potassium 78.3 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 2.3 g
      Sugars 6.4 g
  Protein 2.6 g
  Vitamin A 0.5 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.4 %
  Vitamin C 0.0 %
  Vitamin D 0.5 %
  Vitamin E 5.5 %
  Calcium 1.0 %
  Copper 3.1 %
  Folate 3.9 %
  Iron 5.1 %
  Magnesium 7.8 %
  Manganese 28.6 %
  Niacin 5.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.8 %
  Riboflavin 2.9 %
  Selenium 7.3 %
  Thiamin 4.4 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Wheat Bran Muffins

View the full Wheat Bran Muffins Recipe & Instructions
Submitted by: RACKMYBRAINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Bran Muffins

39 calories of Canola Oil, (0.02 cup)

26 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Wheat bran, crude, (0.08 cup)

6 calories of Buttermilk, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.