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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.0
  Total Fat 9.9 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 29.0 mg
  Sodium 127.9 mg
  Potassium 392.2 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 1.4 g
      Sugars 0.3 g
  Protein 14.1 g
  Vitamin A 23.0 %
  Vitamin B-12 4.5 %
  Vitamin B-6 5.9 %
  Vitamin C 20.7 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 26.1 %
  Copper 6.2 %
  Folate 7.7 %
  Iron 5.5 %
  Magnesium 7.0 %
  Manganese 7.4 %
  Niacin 4.2 %
  Pantothenic Acid     5.3 %
  Phosphorus     20.1 %
  Riboflavin 13.6 %
  Selenium 23.0 %
  Thiamin 6.2 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pesto Crisps

View the full Pesto Crisps Recipe & Instructions
Submitted by: KATIETHEPIRATE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Crisps

129 calories of Ricotta Cheese, part skim milk, (0.38 cup)

90 calories of Cracker, stoned wheat, (3 serving)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

0 calories of Basil, (1 leaves)


No nutrition or calorie comments found.