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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.2
  Total Fat 4.5 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 55.0 mg
  Sodium 662.7 mg
  Potassium 65.3 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 0.3 g
      Sugars 17.9 g
  Protein 23.9 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 14.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.2 %
  Copper 1.7 %
  Folate 0.9 %
  Iron 1.8 %
  Magnesium 1.5 %
  Manganese 6.4 %
  Niacin 1.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.9 %
  Riboflavin 1.6 %
  Selenium 1.2 %
  Thiamin 1.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Honey Garlic Pork Chops

View the full Grilled Honey Garlic Pork Chops Recipe & Instructions
Submitted by: TRISHA03470

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Honey Garlic Pork Chops

180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)

62 calories of Honey, (0.06 cup)

7 calories of Garlic, (1.50 cloves)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Lemon Juice, (0.06 cup)


No nutrition or calorie comments found.