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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.6
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 29.7 mg
  • Sodium 40.3 mg
  • Potassium 310.4 mg
  • Total Carbohydrate 5.1 g
  • Dietary Fiber 1.7 g
  • Sugars 1.3 g
  • Protein 11.3 g
  • Vitamin A 6.8 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 16.6 %
  • Vitamin C 119.4 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 2.6 %
  • Copper 5.1 %
  • Folate 8.9 %
  • Iron 7.0 %
  • Magnesium 5.1 %
  • Manganese 6.5 %
  • Niacin 9.3 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 10.4 %
  • Riboflavin 8.4 %
  • Selenium 21.2 %
  • Thiamin 4.7 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stir Fry

View the full Turkey Stir Fry Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stir Fry

65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)

20 calories of Canola Oil, (0.50 1tsp)

8 calories of Cauliflower, raw, (2.50 floweret)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Yellow Peppers (bell peppers), (1.50 strips)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

2 calories of Onions, raw, (0.50 tbsp chopped)


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