SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,360.5
  • Total Fat 78.6 g
  • Saturated Fat 49.2 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 21.8 g
  • Cholesterol 181.7 mg
  • Sodium 4,257.5 mg
  • Potassium 4,700.2 mg
  • Total Carbohydrate 165.8 g
  • Dietary Fiber 18.0 g
  • Sugars 18.0 g
  • Protein 31.6 g
  • Vitamin A 55.0 %
  • Vitamin B-12 12.6 %
  • Vitamin B-6 1.9 %
  • Vitamin C 3.5 %
  • Vitamin D 5.2 %
  • Vitamin E 9.4 %
  • Calcium 27.6 %
  • Copper 2.2 %
  • Folate 6.6 %
  • Iron 0.8 %
  • Magnesium 6.5 %
  • Manganese 0.3 %
  • Niacin 0.9 %
  • Pantothenic Acid 8.7 %
  • Phosphorus 20.4 %
  • Riboflavin 20.9 %
  • Selenium 7.8 %
  • Thiamin 5.5 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic mashed potatoes

View the full Garlic mashed potatoes Recipe & Instructions
Submitted by: ECOCHRISTIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic mashed potatoes

600 calories of Yukon Gold Potatoes - 1 potatoe, (6 serving)

492 calories of Sour Cream, (1 cup)

269 calories of Butter, salted, (0.33 stick)

0 calories of Garlic Salt, (2 tsp)


Nutrition & Calorie Comments  

Improperly entered. How many pototoes are we talking about? How much butter is being added. It says it creates one serving at over a thousand calories! Submitted by:
WALKSFAR

(10/15/12)
report inappropriate