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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 336.3
  • Total Fat 15.6 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 48.9 mg
  • Sodium 835.6 mg
  • Potassium 69.6 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 2.5 g
  • Sugars 1.4 g
  • Protein 17.8 g
  • Vitamin A 5.9 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 1.2 %
  • Vitamin C 4.4 %
  • Vitamin D 0.5 %
  • Vitamin E 0.4 %
  • Calcium 24.0 %
  • Copper 0.9 %
  • Folate 1.1 %
  • Iron 1.5 %
  • Magnesium 0.6 %
  • Manganese 1.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 0.4 %
  • Selenium 0.2 %
  • Thiamin 0.3 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ChristyK08's Reuben Sandwich

View the full ChristyK08's Reuben Sandwich Recipe & Instructions
Submitted by: CHRISTYK08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ChristyK08's Reuben Sandwich

140 calories of Oroweat Jewish Rye Bread, (2 serving)

70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)

70 calories of deli corned beef, (28 gram(s))

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Kraft Light Mayo, (0.50 tbsp)

4 calories of Sauerkraut, (0.13 cup)

3 calories of Hunt's Ketchup, (0.13 tbsp)

3 calories of Pickle Relish, (0.13 tbsp)


No nutrition or calorie comments found.