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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.9
  • Total Fat 6.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 17.7 mg
  • Sodium 184.9 mg
  • Potassium 139.6 mg
  • Total Carbohydrate 29.3 g
  • Dietary Fiber 1.3 g
  • Sugars 16.0 g
  • Protein 2.4 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 13.0 %
  • Vitamin C 4.3 %
  • Vitamin D 0.5 %
  • Vitamin E 7.0 %
  • Calcium 4.7 %
  • Copper 2.8 %
  • Folate 9.4 %
  • Iron 7.9 %
  • Magnesium 4.0 %
  • Manganese 11.9 %
  • Niacin 7.1 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.8 %
  • Riboflavin 8.0 %
  • Selenium 9.8 %
  • Thiamin 10.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's best banana Muffin

View the full Kim's best banana Muffin Recipe & Instructions
Submitted by: KIMOAKES
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's best banana Muffin

58 calories of Canola Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

36 calories of Flour, white, (0.08 cup)

26 calories of Banana, fresh, (0.13 cup, mashed)

14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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