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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.4
  Total Fat 3.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 33.9 mg
  Potassium 79.5 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 2.5 g
      Sugars 15.4 g
  Protein 1.5 g
  Vitamin A 3.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.4 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 1.4 %
  Copper 1.9 %
  Folate 1.6 %
  Iron 4.7 %
  Magnesium 1.2 %
  Manganese 6.1 %
  Niacin 1.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.9 %
  Riboflavin 1.3 %
  Selenium 1.6 %
  Thiamin 2.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Crisp

View the full Apple Crisp Recipe & Instructions
Submitted by: JLCROMP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crisp

33 calories of Quaker Oats - Quick 1 Minute - Dry, (0.11 cup)

28 calories of Apples, fresh with skin, (0.39 medium (2-3/4" dia) (approx 3 per lb))

24 calories of Margarine, hard, (0.03 stick)

16 calories of Brown Sugar, (0.03 cup, unpacked)

14 calories of Granulated Sugar, (0.89 tsp)

9 calories of Flour, white, (0.02 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

I used 5 medium sized McIntosh apples and only half the sugar. ( don't use sugar when making applesauce...but that is my personal taste. Best apple crisp ever. This has become a favorite in our house. Submitted by:
MAGGIEWAS

(2/14/14)
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I have made this for my family twice. They love it. I did substitue the sugar with splenda and the brown sugar with the Splenda type. This is great warm with a scoup of frozen vanilla yogurt. Submitted by:
CORMIERFA

(1/23/14)
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This was fantastic! Made just as directed. Next time will cut the sugar(s) a little more as it was very sweet....but yum! Submitted by:
DUNEBUGGY8

(11/6/13)
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Loved all of the suggestions. Adding a pear would've been perfect. I may done the topping wrong, because some of the oats were still raw. Next time, I think I may make sure the butter is all through it. I too added the splenda brown sugar blend and used Ideal sugar substitute in the place of sugar. Submitted by:
DEB62BIE62

(11/3/13)
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Yes..I have made it and will be having it again tonite as our own special Halloween treat. Serving with frozen Greek yogurt [100 calories]. It's going to be good! I used more apples and used Stevia in place of sugar. Yum!!
Submitted by:
PEDGEVB

(10/31/13)
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SusieQ911....one serving in a 9 inch square pan is a 3x3 inch piece not a 1x1 inch piece...so the given calorie count is actually not that high. Submitted by:
TEACHER1955

(10/23/13)
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this recipe is one that is much better after it sits overnight. The first night I would have rated it less as it was dry. After sitting in my pyrex with a lid it moistened it and low its really good especially for calories! Submitted by:
MSKS0205

(10/23/13)
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I used Stevia instead of sugar. It was really sweet and good. WW core foods too.
Submitted by:
BURNETTERULES

(10/14/13)
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Being diabetic I would change the sugar to Stevia which is a natural sweetner. Otherwise I would not change anything else. I look forward to making this recipe thanks Submitted by:
CANMERA

(10/10/13)
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so 9 servings from a 9 inch square pan? a 1 x 1 inch piece is 127 calories

WOW
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SUSIEQ911

(10/10/13)
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I dont use the sugar or flour in the apples. Use Mac apples or any natural sweet apples. I love apple crisp Submitted by:
DOVE52

(10/10/13)
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I liked this. My husband didn't find it too sweet yet I did. That could have been the apples I used and I used the skins (I see in the recipe they pared the apples). That being said, I thought it was very good but I would use a tad less sugar and perhaps a sprinkling of lemon juice next time. Submitted by:
NANINOTTAWA

(2/28/13)
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Excellent. I like it really crunchy, so I add a couple of teaspoons of grape nuts cereal to the dry topping. Adds a few extra calories, but not many, and makes it reallyk crunch. Submitted by:
FRANK3627

(12/27/12)
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Loved it, so my 18 year old nephew is making it right now. Even without all the fat and sugar he even liked it better than our regular recipe! We use a couple more apples though. Submitted by:
BBARTSIE

(12/14/12)
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Simple and delicious. I used sugar in the raw instead of regular sugar. Submitted by:
PEPPER123451

(11/29/12)
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Really nice!! :) I used half the sugar and splenda. Submitted by:
SANDEEB7

(10/24/12)
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My husband said it wasn't very good! That's why I'm rating it low, it was very diety to him and if that's the case he won't eat it. I don't think it had enough butter or sugar and it didn't look anythign like the picture. So I was higly disappointed. Submitted by:
MRSJSTAUFFER21

(10/16/12)
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This is actually doable for me on the Belly Fat Cure diet! Submitted by:
SUNNYARIZONA

(10/10/12)
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Depending on the apples used, you can eliminate the sugar with the apples. Only use sugar in the crumb topping, by using whole wheat flour it already makes the apples sweeter. Submitted by:
GINIEMIE

(10/10/12)
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I made this and it was awesome. Brought it to a Pot Luck and it was a big hit. Everyone wanted recipe. I added the flour with the topping, and added more apples, raisins and chopped walnuts and the Splenda Brown Sugar. The diabetic people loved it. Submitted by:
BEVIEG41

(10/10/12)
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You don't need to add sugar or flour to the apples. Just cut up apples sprinkle with cinnamon and add the topping. This will save a few calories. I find baked apple with cinnamon and not topping to be delicious. Baking brings out the natural sweetness in the apples. Submitted by:
LISA01605

(10/10/12)
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I would love it if the serving size was specified. Is 1/9th about half a cup a quarter. That would help me determine if the calories are reasonable for the portion size before I make it. Submitted by:
SANDYGWEE1

(10/10/12)
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I don't eat sugar or white flour. This recipe doesn't really seem very original either. Submitted by:
FIT_ARTIST

(10/10/12)
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sounds good! I just bought the Splenda brand brown sugar and Splenda Sugar. I am going to try these in this recipe. Submitted by:
ROBIN-COMP

(10/7/12)
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very good!! I used 12 apples and made a large pan for guests. I did not increase the topping, but put the flour and sugar in the topping instead of in the apples. Submitted by:
SHARONPENNING

(9/29/12)
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