Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 131.5
  Total Fat 3.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 33.9 mg
  Potassium 83.8 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 2.6 g
      Sugars 4.0 g
  Protein 1.5 g
  Vitamin A 3.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.5 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 1.4 %
  Copper 2.0 %
  Folate 1.6 %
  Iron 4.7 %
  Magnesium 1.2 %
  Manganese 6.1 %
  Niacin 1.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.8 %
  Riboflavin 1.4 %
  Selenium 1.6 %
  Thiamin 2.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Crisp

View the full Apple Crisp Recipe & Instructions
Submitted by: JLCROMP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crisp

33 calories of Quaker Oats - Quick 1 Minute - Dry, (0.11 cup)

32 calories of Apples, fresh, (0.39 medium (2-3/4" dia) (approx 3 per lb))

24 calories of Margarine, hard, (0.03 stick)

16 calories of Brown Sugar, (0.03 cup, unpacked)

14 calories of Granulated Sugar, (0.89 tsp)

9 calories of Flour, white, (0.02 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

I liked this. My husband didn't find it too sweet yet I did. That could have been the apples I used and I used the skins (I see in the recipe they pared the apples). That being said, I thought it was very good but I would use a tad less sugar and perhaps a sprinkling of lemon juice next time. Submitted by:
NANINOTTAWA
(2/28/13)
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Excellent. I like it really crunchy, so I add a couple of teaspoons of grape nuts cereal to the dry topping. Adds a few extra calories, but not many, and makes it reallyk crunch. Submitted by:
FRANK3627
(12/27/12)
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Loved it, so my 18 year old nephew is making it right now. Even without all the fat and sugar he even liked it better than our regular recipe! We use a couple more apples though. Submitted by:
BBARTSIE
(12/14/12)
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Simple and delicious. I used sugar in the raw instead of regular sugar. Submitted by:
PEPPER123451
(11/29/12)
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Really nice!! :) I used half the sugar and splenda. Submitted by:
SANDEEB7
(10/24/12)
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My husband said it wasn't very good! That's why I'm rating it low, it was very diety to him and if that's the case he won't eat it. I don't think it had enough butter or sugar and it didn't look anythign like the picture. So I was higly disappointed. Submitted by:
MRSJSTAUFFER21
(10/16/12)
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This is actually doable for me on the Belly Fat Cure diet! Submitted by:
SUNNYARIZONA
(10/10/12)
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Depending on the apples used, you can eliminate the sugar with the apples. Only use sugar in the crumb topping, by using whole wheat flour it already makes the apples sweeter. Submitted by:
GINIEMIE
(10/10/12)
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I made this and it was awesome. Brought it to a Pot Luck and it was a big hit. Everyone wanted recipe. I added the flour with the topping, and added more apples, raisins and chopped walnuts and the Splenda Brown Sugar. The diabetic people loved it. Submitted by:
BEVIEG41
(10/10/12)
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You don't need to add sugar or flour to the apples. Just cut up apples sprinkle with cinnamon and add the topping. This will save a few calories. I find baked apple with cinnamon and not topping to be delicious. Baking brings out the natural sweetness in the apples. Submitted by:
LISA01605
(10/10/12)
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I would love it if the serving size was specified. Is 1/9th about half a cup a quarter. That would help me determine if the calories are reasonable for the portion size before I make it. Submitted by:
SANDYGWEE1
(10/10/12)
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I don't eat sugar or white flour. This recipe doesn't really seem very original either. Submitted by:
FIT_ARTIST
(10/10/12)
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sounds good! I just bought the Splenda brand brown sugar and Splenda Sugar. I am going to try these in this recipe. Submitted by:
ROBIN-COMP
(10/7/12)
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very good!! I used 12 apples and made a large pan for guests. I did not increase the topping, but put the flour and sugar in the topping instead of in the apples. Submitted by:
SHARONPENNING
(9/29/12)
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I am making an effort to use alternative sweeteners in order to lower the glycemic index. So, I substituted molasses for the sugar in the apple mix and 2 T. honey powder for the brown sugar in the topping. Delicious and adequately sweet. Submitted by:
S3XYDIVASMOM
(9/23/12)
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This sounds good and would love to try it. But what size servings are they?? It just says 9 servings and when I looked at the complete nutrition info under serving size, it says 1 serving! Submitted by:
TRUE2NDCHANCE
(9/23/12)
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Could I use the instant oatmeal packages that have the sugar in it already? Submitted by:
LOVELYLINDA491
(9/23/12)
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I made this today,substitute sugar for agave syrup,and used whole wheat flower,I also added a little bit of raisin, it came out moisture and tastes deliciuos Submitted by:
YVANA2000
(8/18/12)
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use more spices use splenda insteed of sugar Submitted by:
MCNICHOL54
(6/30/12)
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I liked it. Not bad at all for low fat. : ) Submitted by:
CADBURYBUNNY
(3/25/12)
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Delicious! A little on the sweet side as I used McIntosh apples so I would cut back on the sugar next time. Submitted by:
MISSDEW17
(3/2/12)
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This was good, but I found it to be very dry. I should have read the reviews first and took the suggestion to add the flour to the topping instead of the apples. Although I'm not sure how that could make the difference. Also, I think 1/4 c. of brown sugar seems like a lot. Next time I'll use Splenda Submitted by:
JCARTA
(1/2/12)
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Divine! Made it for New Years and it was a big hit. Subbed half of sugar in mix with Truvia and served with small scoop of low fat vanilla ice cream. Heaven on a plate :) Submitted by:
JESSS-KA
(1/1/12)
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