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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.8
  • Total Fat 14.2 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 8.2 g
  • Cholesterol 30.1 mg
  • Sodium 1,233.9 mg
  • Potassium 539.4 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 3.2 g
  • Sugars 0.9 g
  • Protein 16.8 g
  • Vitamin A 4.5 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 16.6 %
  • Vitamin C 17.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 3.2 %
  • Copper 11.5 %
  • Folate 13.5 %
  • Iron 11.9 %
  • Magnesium 7.1 %
  • Manganese 18.5 %
  • Niacin 32.8 %
  • Pantothenic Acid 11.8 %
  • Phosphorus 16.4 %
  • Riboflavin 11.6 %
  • Selenium 14.8 %
  • Thiamin 4.4 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chicken Taco Soup

View the full Quick Chicken Taco Soup Recipe & Instructions
Submitted by: COMPUTERLADY77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken Taco Soup

76 calories of Canned Chicken, (0.33 can (5 oz))

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Old El Paso Taco Seasoning, (0.67 tsp)

4 calories of Chicken Broth, (0.42 cup (8 fl oz))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.17 clove)

1 calories of Green Chiles (Whole), (0.19 oz)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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