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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.5
  Total Fat 12.4 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.3 g
  Cholesterol 42.5 mg
  Sodium 466.8 mg
  Potassium 640.5 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 4.0 g
      Sugars 3.4 g
  Protein 13.0 g
  Vitamin A 20.7 %
  Vitamin B-12 22.1 %
  Vitamin B-6 28.1 %
  Vitamin C 186.5 %
  Vitamin D 0.0 %
  Vitamin E 10.6 %
  Calcium 2.9 %
  Copper 12.3 %
  Folate 9.8 %
  Iron 14.0 %
  Magnesium 12.3 %
  Manganese 26.7 %
  Niacin 22.3 %
  Pantothenic Acid     6.5 %
  Phosphorus     14.8 %
  Riboflavin 12.7 %
  Selenium 18.1 %
  Thiamin 10.6 %
  Zinc 18.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions
Submitted by: MELQ4GOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

150 calories of Ground beef, lean, (2 oz)

37 calories of Brown Rice, long grain, (0.17 cup)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

26 calories of Tomato Sauce, (0.33 cup)


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