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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.4
  • Total Fat 3.3 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 17.7 mg
  • Sodium 157.8 mg
  • Potassium 124.0 mg
  • Total Carbohydrate 27.2 g
  • Dietary Fiber 2.0 g
  • Sugars 11.1 g
  • Protein 3.3 g
  • Vitamin A 48.4 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 4.4 %
  • Vitamin C 2.7 %
  • Vitamin D 0.5 %
  • Vitamin E 1.5 %
  • Calcium 2.2 %
  • Copper 4.5 %
  • Folate 6.3 %
  • Iron 7.8 %
  • Magnesium 3.7 %
  • Manganese 33.2 %
  • Niacin 5.1 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 3.3 %
  • Riboflavin 6.4 %
  • Selenium 8.8 %
  • Thiamin 9.1 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Banana Chunk Oatmeal Chocolate Chip Cookie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Banana Chunk Oatmeal Chocolate Chip Cookie

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

33 calories of Maple Syrup, (0.04 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

16 calories of Walnuts, (0.02 cup, chopped)

12 calories of Chocolate chips, baking, dark chocolate, (0.17 tbsp)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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