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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.0
  • Total Fat 6.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 0.0 mg
  • Sodium 458.3 mg
  • Potassium 333.0 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 1.0 g
  • Sugars 0.6 g
  • Protein 2.2 g
  • Vitamin A 5.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 0.5 %
  • Copper 0.5 %
  • Folate 0.0 %
  • Iron 2.0 %
  • Magnesium 0.4 %
  • Manganese 0.0 %
  • Niacin 6.0 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.2 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick mashed potatoes with chives and garlic

View the full quick mashed potatoes with chives and garlic Recipe & Instructions
Submitted by: LIONSPAW2001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick mashed potatoes with chives and garlic

80 calories of Potato, Instant, Potato Buds, Betty Crocker, 1/3 Cup, (23 gram(s))

49 calories of Margarine, hard, (0.06 stick)

3 calories of Gourmet Garden Chives, (0.25 tsp)

3 calories of Always Fresh Minced Garlic, (0.50 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.53 cup (8 fl oz))


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