Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.3
  Total Fat 7.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 15.0 mg
  Sodium 375.8 mg
  Potassium 103.7 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 2.5 g
      Sugars 0.2 g
  Protein 3.8 g
  Vitamin A 0.6 %
  Vitamin B-12 0.6 %
  Vitamin B-6 4.4 %
  Vitamin C 0.7 %
  Vitamin D 0.5 %
  Vitamin E 5.6 %
  Calcium 6.2 %
  Copper 7.3 %
  Folate 3.4 %
  Iron 5.6 %
  Magnesium 7.7 %
  Manganese 39.9 %
  Niacin 5.5 %
  Pantothenic Acid     2.3 %
  Phosphorus     9.5 %
  Riboflavin 3.5 %
  Selenium 17.7 %
  Thiamin 6.0 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Walnut Muffins

View the full Apple Walnut Muffins Recipe & Instructions
Submitted by: SKINNYSOON13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Walnut Muffins

53 calories of Flour, whole grain, (0.13 cup)

31 calories of Walnuts, (0.04 cup, chopped)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Buttermilk, (0.06 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

3 calories of Apples, fresh, (0.04 medium (2-3/4" dia) (approx 3 per lb))

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (0.50 tsp)


No nutrition or calorie comments found.


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