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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.4
  Total Fat 8.2 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.3 g
  Cholesterol 62.1 mg
  Sodium 1,317.8 mg
  Potassium 451.4 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 1.6 g
      Sugars 4.0 g
  Protein 23.3 g
  Vitamin A 50.6 %
  Vitamin B-12 40.2 %
  Vitamin B-6 26.1 %
  Vitamin C 140.8 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 10.8 %
  Copper 4.9 %
  Folate 3.7 %
  Iron 11.4 %
  Magnesium 7.8 %
  Manganese 5.2 %
  Niacin 1.8 %
  Pantothenic Acid     7.2 %
  Phosphorus     33.5 %
  Riboflavin 24.7 %
  Selenium 53.1 %
  Thiamin 11.9 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Cutlets with Roasted Peppers and Mozzarella

View the full Turkey Cutlets with Roasted Peppers and Mozzarella Recipe & Instructions
Submitted by: TEACHERMMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cutlets with Roasted Peppers and Mozzarella

119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

18 calories of Olive Oil, (0.15 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

13 calories of Wine, Marsala Cooking Wine, (1 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Pepper, black, (0.31 tsp)

1 calories of Kitchen Basics unsalted chicken cooking stock, (0.06 cup)


No nutrition or calorie comments found.