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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.2
  Total Fat 9.0 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.8 g
  Cholesterol 57.3 mg
  Sodium 82.9 mg
  Potassium 290.7 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 1.5 g
      Sugars 1.9 g
  Protein 14.8 g
  Vitamin A 7.7 %
  Vitamin B-12 4.0 %
  Vitamin B-6 20.6 %
  Vitamin C 66.1 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 2.7 %
  Copper 4.6 %
  Folate 5.0 %
  Iron 9.1 %
  Magnesium 6.4 %
  Manganese 11.5 %
  Niacin 24.1 %
  Pantothenic Acid     10.6 %
  Phosphorus     14.1 %
  Riboflavin 10.1 %
  Selenium 14.0 %
  Thiamin 6.4 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken buffard(indian recipe)

View the full Chicken buffard(indian recipe) Recipe & Instructions
Submitted by: INGMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken buffard(indian recipe)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

35 calories of A Taste of Thai Coconut milk, (0.10 cup)

24 calories of Olive Oil, (0.20 tbsp)

11 calories of Onions, raw, (0.20 large)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

3 calories of Garlic, (0.60 cloves)

2 calories of Ginger root per inch, (0.20 serving)

2 calories of Jalapeno Peppers, (0.40 pepper)

2 calories of Cumin Seed, (0.20 tsp)

1 calories of Cloves, ground, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Chili Powder, (0.10 tsp)

0 calories of turmeric, (0.20 tsp)


No nutrition or calorie comments found.