Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 287.1
  Total Fat 9.4 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.7 g
  Cholesterol 88.3 mg
  Sodium 2,049.8 mg
  Potassium 804.1 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 4.5 g
      Sugars 2.6 g
  Protein 32.9 g
  Vitamin A 59.4 %
  Vitamin B-12 47.1 %
  Vitamin B-6 47.9 %
  Vitamin C 42.3 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 9.5 %
  Copper 16.9 %
  Folate 10.9 %
  Iron 28.4 %
  Magnesium 16.5 %
  Manganese 23.8 %
  Niacin 28.7 %
  Pantothenic Acid     6.6 %
  Phosphorus     31.0 %
  Riboflavin 22.8 %
  Selenium 48.9 %
  Thiamin 15.5 %
  Zinc 46.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili HCG Protocal Approved

View the full Chili HCG Protocal Approved Recipe & Instructions
Submitted by: SANDIPAGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili HCG Protocal Approved

200 calories of Beef, top sirloin, (3.50 oz)

30 calories of Onions, raw, (0.50 cup, chopped)

24 calories of Chili powder, (1 tbsp)

18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (0.50 tsp)

0 calories of Ground Cayanne Pepper, (0.13 tsp)


Nutrition & Calorie Comments  

Can that sodium possibly be true? Submitted by:
DIDMIS
(8/10/10)
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