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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.2
  • Total Fat 6.7 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 68.4 mg
  • Sodium 964.7 mg
  • Potassium 412.6 mg
  • Total Carbohydrate 5.3 g
  • Dietary Fiber 1.7 g
  • Sugars 0.6 g
  • Protein 28.1 g
  • Vitamin A 22.8 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 38.2 %
  • Vitamin C 17.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 4.7 %
  • Copper 4.7 %
  • Folate 2.3 %
  • Iron 13.1 %
  • Magnesium 11.6 %
  • Manganese 12.0 %
  • Niacin 68.2 %
  • Pantothenic Acid 10.2 %
  • Phosphorus 25.2 %
  • Riboflavin 9.0 %
  • Selenium 30.8 %
  • Thiamin 7.5 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken Breasts

View the full Moroccan Chicken Breasts Recipe & Instructions
Submitted by: DOGSHOUSE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken Breasts

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

40 calories of Olive Oil, (1 1tsp)

5 calories of Paprika, (0.25 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Garlic, (0.50 clove)

2 calories of Fennel seed, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Lemon Peel, (0.50 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Salt, (0.38 tsp)


Nutrition & Calorie Comments  

Great and tasty, though I omit the salt. :-) Submitted by:
TRUEBLU4YOU

(7/23/09)
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