Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 235.1
  Total Fat 7.4 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.3 g
  Cholesterol 38.0 mg
  Sodium 1,104.2 mg
  Potassium 959.5 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 8.3 g
      Sugars 0.5 g
  Protein 18.4 g
  Vitamin A 4.8 %
  Vitamin B-12 9.2 %
  Vitamin B-6 24.1 %
  Vitamin C 76.7 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 9.4 %
  Copper 18.4 %
  Folate 23.3 %
  Iron 19.4 %
  Magnesium 19.7 %
  Manganese 34.1 %
  Niacin 29.8 %
  Pantothenic Acid     6.6 %
  Phosphorus     28.9 %
  Riboflavin 25.0 %
  Selenium 17.9 %
  Thiamin 53.8 %
  Zinc 14.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stringbeans, Ham and Potato

View the full Stringbeans, Ham and Potato Recipe & Instructions
Submitted by: SHARON632

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stringbeans, Ham and Potato

121 calories of Ham, regular (11% fat), (66.67 grams)

68 calories of Beans, yello snap, (2 cup)

35 calories of Red Potato, (50 grams)

10 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

I turned this into a crockpot recipe by quartering the red potatoes (skins on) and placing the ingredients in the crockpot mixed w/ a can of 98 percent fat free cream of mushroom soup. We're calling this twist 'Hungarian Flag Dinner" because it reminds me of a dish my Hungarian G-ma used to make. Submitted by:
MAMACASZ
(8/16/07)
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