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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 304.3
  Total Fat 7.1 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.6 mg
  Sodium 238.1 mg
  Potassium 472.8 mg
  Total Carbohydrate 46.7 g
      Dietary Fiber 6.1 g
      Sugars 14.1 g
  Protein 15.1 g
  Vitamin A 14.4 %
  Vitamin B-12 3.1 %
  Vitamin B-6 2.6 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 14.2 %
  Copper 13.5 %
  Folate 8.1 %
  Iron 21.9 %
  Magnesium 19.3 %
  Manganese 104.8 %
  Niacin 2.3 %
  Pantothenic Acid     22.2 %
  Phosphorus     30.8 %
  Riboflavin 14.4 %
  Selenium 22.4 %
  Thiamin 24.7 %
  Zinc 16.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry Chocolate Pancake

View the full Cherry Chocolate Pancake Recipe & Instructions
Submitted by: SFARRANT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Chocolate Pancake

75 calories of Oats, Quaker, (0.25 cup)

55 calories of Dried Cherries, (0.13 cup)

35 calories of Sunspire Chocolate Chips, (1 tbsp)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

5 calories of Nutmeg, ground, (0.13 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

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