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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.9
  Total Fat 6.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.1 g
  Cholesterol 23.1 mg
  Sodium 696.2 mg
  Potassium 90.5 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 1.2 g
      Sugars 3.5 g
  Protein 14.5 g
  Vitamin A 21.3 %
  Vitamin B-12 3.3 %
  Vitamin B-6 9.8 %
  Vitamin C 0.7 %
  Vitamin D 1.6 %
  Vitamin E 0.2 %
  Calcium 6.0 %
  Copper 0.7 %
  Folate 0.4 %
  Iron 4.7 %
  Magnesium 2.5 %
  Manganese 0.4 %
  Niacin 19.9 %
  Pantothenic Acid     2.9 %
  Phosphorus     7.0 %
  Riboflavin 3.5 %
  Selenium 9.0 %
  Thiamin 1.6 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mini Chicken Alfredo Pot Pies

View the full Mini Chicken Alfredo Pot Pies Recipe & Instructions
Submitted by: FOTOMAKR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Chicken Alfredo Pot Pies

65 calories of Pillsbury Breadsticks Original (2 breadsticks), (0.50 serving)

62 calories of RAgu Light Parmesan Alfredo 1/4 cup, (0.88 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

40 calories of PictSweet Vegetable for Stewing (2/3 c. (85g) per serving), (1 serving)

13 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (3.50 gram(s))

3 calories of 8th Continent Original Light Soymilk, (0.50 oz)


No nutrition or calorie comments found.