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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.2
  • Total Fat 13.1 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 31.1 mg
  • Sodium 438.4 mg
  • Potassium 31.2 mg
  • Total Carbohydrate 15.2 g
  • Dietary Fiber 2.4 g
  • Sugars 0.5 g
  • Protein 2.9 g
  • Vitamin A 9.1 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.2 %
  • Vitamin C 1.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 1.5 %
  • Copper 1.0 %
  • Folate 0.9 %
  • Iron 7.6 %
  • Magnesium 1.0 %
  • Manganese 4.8 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.9 %
  • Riboflavin 0.6 %
  • Selenium 0.4 %
  • Thiamin 0.5 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rolled Oat Stuffing

View the full Rolled Oat Stuffing Recipe & Instructions
Submitted by: ILMANDINGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rolled Oat Stuffing

98 calories of Butter, unsalted, (0.06 cup)

75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Poultry seasoning, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.19 tsp)


No nutrition or calorie comments found.