SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 58
  Serving Size: 1 serving

Amount Per Serving
  Calories 10.5
  Total Fat 0.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.7 mg
  Sodium 23.4 mg
  Potassium 3.4 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 0.4 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.4 %
  Copper 0.0 %
  Folate 0.1 %
  Iron 0.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fruity Cheesecake Dip

View the full Fruity Cheesecake Dip Recipe & Instructions
Submitted by: STERNENFEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Cheesecake Dip

5 calories of JELLO Cheesecake Pudding, (0.07 serving)

3 calories of Daisy Light Sour Cream, (0.14 tbsp)

1 calories of Cool Whip Lite, (0.14 tbsp)

1 calories of Mixed Fruit, frozen, (0.02 cup)

0 calories of Milk, nonfat, (0 cup)


Nutrition & Calorie Comments  

I'd love to try this but we dont have jello sugar free pudding or cool whip in australia... :\ Submitted by:
BELLA8282

(1/12/11)
report inappropriate
I made this and substituted the fresh berrys for Smuckers sugar free blackberry jam. It was sooooo good. Served with apples & strawberries! Submitted by:
DUTCHE

(4/29/08)
report inappropriate